https://www.schwenzfeierphd.com/about-me daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5ea8c28a04e5b30763f0fe6d/1588548209085-22RWY430C2QEQZ6SWF69/IMG_0307.JPG https://images.squarespace-cdn.com/content/v1/5ea8c28a04e5b30763f0fe6d/1588548115971-A5ZFWS8XPNNTEQTR09WG/beth+final_web.jpg https://www.schwenzfeierphd.com/home daily 1.0 2022-11-10 https://images.squarespace-cdn.com/content/v1/5ea8c28a04e5b30763f0fe6d/1588121021685-CZM97OJEC0ATKIHRIC2R/IMG_0311.JPG Welcome - Approach to Therapy We all have an innate capacity to heal and a drive toward vitality, but these can become blocked by patterns of behaving and relating that we develop in order to protect ourselves and survive. The coping strategies that served us well at one time can stop working, and instead cause us suffering. Fortunately, we can change! Research in interpersonal neurobiology supports this claim. Psychotherapy provides a safe space and relationship that support healing and allow growth to unfold. https://images.squarespace-cdn.com/content/v1/5ea8c28a04e5b30763f0fe6d/1588121092032-5U0EDJKNWI01N5KIUX2E/IMG_0312.JPG Welcome It can feel scary to consider giving up familiar ways of feeling, thinking, behaving, and relating. After all, they got you to today. However, in the context of enough safety over time, you can recover your inborn curiosity and drive for exploration and growth. The fact that you are looking into psychotherapy suggests you have the courage and desire to reclaim your true self. I would be honored to accompany you on this journey. https://www.schwenzfeierphd.com/new-page daily 0.75 2025-04-12 https://www.schwenzfeierphd.com/contact daily 0.75 2020-05-07 https://images.squarespace-cdn.com/content/v1/5ea8c28a04e5b30763f0fe6d/1588549701713-PL1JA2E4AU63SK9V57HV/interior.jpg Contact https://images.squarespace-cdn.com/content/v1/5ea8c28a04e5b30763f0fe6d/1588549426581-CQ4NYZ1APMSJ92DMHYNA/P5020968.JPG Contact https://www.schwenzfeierphd.com/insurance-billing daily 0.75 2023-08-28 https://images.squarespace-cdn.com/content/v1/5ea8c28a04e5b30763f0fe6d/1588548437293-K9S3CRTTWRUPYBDYYLXZ/IMG_0281.JPG Insurance & Billing - Insurance & Billing In-Network: I am in-network with Optima. My biller submits a bill on your behalf. You are responsible for your deductible and coinsurance. Out-of-Network: All other insurance companies. After you pay me, I provide you with proof of payment that you submit to your insurance company for reimbursement, if you have an out-of-network benefit. Payment is expected on the date of service and can be made by cash, check, credit/debit card, Venmo, or Zelle. Please call to inquire about my current fees (434-293-7705).